Better Hearing in 2024: New Year, New Resolutions
The start of a new year is the perfect time to reflect on our health and well-being, including our often-overlooked hearing health. In Thunder Bay, where the serenity of nature meets the vibrancy of life, taking care of your hearing is a resolution that promises a richer, more connected life. As we begin 2024, let’s explore some hearing-focused New Year’s resolutions that can significantly impact your overall health and happiness.
- Step Out of Your Comfort Zone
If you’ve been noticing changes in your hearing, make 2024 the year you step out of your comfort zone and seek help from a hearing specialist. Being open to solutions like hearing aids can significantly enhance your ability to engage with the world around you.
- Take Holistic Care of Your Health
Your hearing is intricately connected to your overall health. Commit to a healthier lifestyle in 2024, incorporating regular exercise, maintaining a healthy weight, and managing stress. A balanced diet rich in green, leafy veggies, healthy fatty fish, and lean proteins can positively impact your hearing health.
- Quit Smoking for Better Hearing
Make this year the year you finally ditch the cigarettes for your overall health, including your hearing. Studies show that smokers are 70 per cent more likely to experience hearing loss than non-smokers.
- Be Mindful of Noise Levels
Pledge to be more aware of noise levels in your surroundings. Protect your ears with noise-cancelling headphones or earplugs, especially in loud environments. Adhere to the 60/60 rule when listening to music through headphones — keep the volume at or below 60% for no more than 60 minutes daily.
- Prioritize Regular Hearing Tests
If you’re already using hearing aids, make it a resolution to get your hearing tested. Periodic tests ensure that your devices are optimized for any changes in your hearing. Schedule tests at least every two years or more frequently if you have older hearing aids.
- Wear Your Hearing Aids Consistently
If you’ve been prescribed hearing aids, make a conscious effort to wear them regularly. Adhering to the recommended schedule will improve your daily life, fostering more enriching interactions.
- Explore Cutting-Edge Hearing Aid Technologies
Discover the latest hearing aid technologies in 2024. Major hearing aid manufacturers have released innovative options, from discreet in-the-ear models to Bluetooth connectivity, speech clarity in windy conditions, and personalized adjustments with all-new microphone and receiver features.
Some of the most remarkable technology is courtesy of Oticon Real™. Fueled by BrainHearing™ technology, this revolutionary hearing aid offers Thunder Bay residents an unparalleled auditory journey. Trained with 12 million real-life sound scenes, Oticon’s Deep Neural Network (DNN) takes a brain-first approach, ensuring users access the complete soundscape with clarity.
Experience four key benefits: enhanced speech access, a broader range of relevant sounds, rapid adaptation to changing environments, and superior overall sound clarity. Oticon Real™ taps into the neural networking system of the brain, transforming sounds into a high-quality neural code for a detailed soundscape. It navigates the scene, recognizing and focusing on desired sounds and filtering extraneous noise.
Enjoy the Journey to Better Hearing in 2024 with Expert Hearing Solutions
Beyond these resolutions, consider visiting Expert Hearing Solutions to kickstart the new year with a comprehensive hearing exam. Our hearing care specialists can guide you on the best solutions tailored to your needs.
We’re offering a FREE two-week hearing aid trial to celebrate the new year with no deposit and no obligation. Take this opportunity to experience the benefits of the latest hearing technology firsthand.
Contact us today to schedule your free hearing exam. The new year is a chance for a fresh start, and by prioritizing your hearing health, you’re investing in a better, more connected future.
